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Thursday 29 April 2010

adidas WOMEN'S 5K CHALLENGE 2010

I must be mad! My colleagues talked me into this! Together with my collegeages, I will taking part in the Adidas Women's 5K Challenge 2010, on 5. September 2010 in London Hyde Park. Mad, or what! Currently, there are 4 of us. We will be running for the Evelina Children's Heart Organisation ( We are involved work-wise with the Evelina Children's hospital) . Well,for those of you who don't know me - I can't run even 100 yards ;-)) I can walk, ok, I walk for miles with the dog, but running is a whole different story. I know I don't have to run for the whole 5K, I can walk in between or even walk all the distance, but I guess I see it as a challenge now. I have actually started (a very small scale) training programme, would you believe it.

Week 1: 3 days a week -- walk 2 minutes, run 1 minute, repeat 7 times.

I am seriously struggling on the 1 minute run, but take it very very slowly. I will keep you updated on my progress.

3 comments:

Maureen said...

good luck with the running - believe me it does get a little easier. I've managed to drag myself round a couple of Race for Life 5ks in my time and i am so not a runner! one minute will soon turn into two, you will surprise yourself..

Unknown said...

thanks for your support, Ive never done anything like that before and its kind of scary but also a great challenge for me.

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